Weekly physical health and fitness training to women living in the Shadwell, Wapping and Whitechapel area.
THCH small grant brings Zumba to the Tarling East Community Centre
A few months ago the Harry Gosling Parent’s Group were successful with a grant application to provide fitness classes in Shadwell and we have just received their feedback:
“The project’s main aim was to deliver weekly physical health and fitness training to women living in the Shadwell, Wapping and Whitechapel area, who have limited access or a lack of confidence to access fitness classes
The project encouraged female residents to improve physical and mental health by interacting with each other and making new friends.
The sessions comprised of women from multicultural background and ages varied from 16 to 70 years old.
For some residents this session was the only time in the week they did any physical exercises”.